28 Incredible Apple Cider Vinegar Benefits You Need to Know

9. Boost your immune system

Apple cider vinegar is packed with antiviral properties and healthy bacteria, making it an excellent choice for boosting your immune system. Unfiltered ACV contains probiotics that can help your body fight infections and recover faster from illnesses. Add 1-2 teaspoons of ACV to a glass of water and drink daily to support your overall health.

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