7 Surprising Daily Food Effects That Will Shock You

4. Improved Digestion

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Ginger not only reduces gut inflammation but also calms acid reflux symptoms. It eliminates nausea while providing powerful anti-inflammatory benefits. This occurs partly because ginger destroys harmful bacteria responsible for stomach distress.

During digestion, ginger stimulates healthy saliva production. You can use it to treat various illnesses, combat pregnancy morning sickness, or simply recover from consuming something disagreeable.